Monday, September 24, 2007

Detox Day 1

This will be all I'm 'eating' the next 10 days:

Maple Syrup Lemonade:
250ml of distilled room temperature water mixed with
2 Tablespoons lemon or limejuice (approx. ½ lemon)
2 Tablespoons genuine maple syrup (Not maple flavored sugar syrup)
1/10 Teaspoon cayenne pepper (red pepper) or to taste
=> Up to 12 glasses a day

Have taken 4 glasses of it so far. Breakfast and lunch has gone by but I'm still feeling ok. Don't have the usual post-lunch drowsy feeling... but of course, I didn't have any lunch but I'm not feeling hungry either which, is good. The cayenne pepper is giving the stomach a nice warm feeling.

Right, time to make another glass>>>

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